<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9"><url><loc>https://www.kikazik.com/p/why-telling-someone-having-a-panic</loc><news:news><news:publication><news:name>Dr Explain Kikazik</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-09-27T15:01:27+00:00</news:publication_date><news:title>Why telling someone having a panic attack to 'take a deep breath' is disastrous advice? </news:title></news:news></url></urlset>